W5 R3 done and feel amazing!

[Mightymegs30]

Ok, it wasn’t easy and the first five minutes were pretty ropey, I’m sure it wasn’t pretty but I got there! 20 minutes running non stop on a beautiful morning and feel like I smashed it! I had a playlist with my favourite tunes prepared which definitely helped and I can officially say I love Laura 😊 Good luck to ever else out there. Haven’t felt this good in a long time! 🏃‍♀️💪

[AlMorr Ambassador Graduate]

Congratulations on running run 3 of week 5, that is a milestone run with C25K. I bet you feel very happy about that run. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs 🏃

[Mightymegs30 in reply to AlMorr]

Thanks I will do. I am thinking slow and steady wins the race at the mo and aim to work on distance and time once graduated

[AlMorr Ambassador Graduate in reply to Mightymegs30]

That is the correct thing to do. 😊 🏃 🎓

[Hidden]

Well done. It is a wonderful feeling to get this run under your belt. Slow and steady is definitely the way to go! 🐢 🐌 😃 🏃‍♀️

I’m taking a leaf out of Oldfloss’s book and running to ABBA later! 😊

[DiscoRunner Graduate]

Magnificent! It’s a great moment and you nailed it! Well done you! We don’t praise ourselves enough - so keep patting yourself on the back. You ran for TWENTY WHOLE LOVELY MINUTES!!! 💪👏🏃‍♀️🚀! x

[Islesrunner Graduate]

Well done!! That’s mentally a massive milestone as well as the physical one 💪xxx

[JaniceG68 Graduate]

Well done. I loved that run too! Music is a great help isn’t it? I also love Laura. It’s like having. A best friend running along with you! Good luck for your next runs 😊.

[notquiteretired Graduate]

Well done Mightmegs30, it’s a lovely feeling to complete run3 isn’t it😊👍