Just completed week 8 run 1 and still amazed that I am managing to do this and even more amazed that I’m really enjoying it. Just still feel like I am running at a walking pace but don’t seem to be able to go any faster. Haven’t lost any weight so far doing this even though I am following slimming world. Have lost 2 stone before I started but have maintained the whole time I have been on the program! I know I’m fitter but just hope the weight loss will start up again ASAP.