I’m surprised at how easily I made the jump to 3 mins runs especially after my initial struggle last week to the increase to 90 secs. Felt good.
Went off on my journey to get my gait analysis done yesterday. Lovely people in Up And Running in Basingstoke we’re so helpful to a novice who has no idea what I needed. Came back with these beauties. I’d never heard of On before but they are so very comfortable and lightweight it like wearing socks.
Small issue. I got a blister on my left heel, it is my smaller foot so no surprise it’s the foot that got the blister. Next run I’ll put the laces in to see if that makes a difference. Off to get some blister plasters later today.
Any other blister suggestions would be greatly appreciated.