New shoes πŸ˜πŸ‘ŸπŸ‘Ÿ: Ok so not been on here last... - Couch to 5K

Couch to 5K

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New shoes πŸ˜πŸ‘ŸπŸ‘Ÿ

Shar71 profile image
Shar71Graduate
β€’8 Replies

Ok so not been on here last week was so busy with my last assignment and finishing uni that i didnt have time for anything, but think my legs were probably grateful for the extra week off to be fair! Finally got my gait analysis done and told i have a really good gait so at least i know it not how i run that caused any problems! Went out for a run this morning with my faithful running companion of course πŸ•πŸƒπŸΌβ€β™€οΈ felt a couple of little stings but didnt last and getting a blister from my new trainers 😬 but apart from that i feel πŸ₯΅ Great πŸ˜‚ lol love that after run feeling... Ive missed it so much ❀️ couple of streachers before and after. I froze a water bottle which i rolled up and down when i got back too and now sat with a bag of ice for a bit of cold therapy.... Its good to be back, i will be smiling all day now.

Happy running everyone πŸƒβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸ˜

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Shar71
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8 Replies
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Great to read you are back up and running Shar πŸ˜€. I'm liking those snazzy new trainers!

Shar71 profile image
Shar71Graduateβ€’ in reply to

thanks delly, how are you doing with your running?

got a bargin with the trainers too around 40 quid off

β€’ in reply toShar71

Hoping to hit 5k for the first time on my next run. How's things with you? It's been so hot this week πŸ₯΅

Shar71 profile image
Shar71Graduateβ€’ in reply to

that's great, good luck with that delly-dot.

i'm good but can't say the same for my legs. Been sat at computer a lot this week and don't think my legs like it. Went on a walk yesterday mostly uphill and legs were stinging so decided to turn back only to find going back down was very painful, so don't think I will be attempting any more runs for a while, but I am determind that once they well enough to get back to it even if it means back to square one totally.

BonniesRest profile image
BonniesRestGraduate

That’s great you’re running again. Nice running shoes too. Have a good week!

Shar71 profile image
Shar71Graduateβ€’ in reply toBonniesRest

Thank you, you too 😊

PeggySusi profile image
PeggySusiGraduate

Love the new trainers.. and well done for getting back to it.. Hope you don’t have any twinges or soreness this morning and hope you woke up still smiling..😊

Shar71 profile image
Shar71Graduateβ€’ in reply toPeggySusi

Legs bit sore this morning and last night but spent rest of yesterday stuck under desk and to be honest i think that makes them worse than running!!

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