I posted on here a couple of weeks ago, I’d gotten to week 6 run 3 and was finding it really hard, I was thinking I was never going to get beyond 20mins and even that was a struggle. After some most appreciated encouragement on here I carried on, or should I say plodded on. I decided to go back to the beginning of week 5 and took everyone’s advice and slowed down. I think something finally clicked and I found my pace that I need to maintain so I don’t get too tired too soon, sometimes it really is a slow plod but the important thing is that I don’t stop. Today I completed week 6 run 3 and I feel more than ready for week 7. So to anyone thinking of giving up, take your time, go back a few weeks if you need to, slow down but don’t stop!
W6 R3 Getting there!: I posted on here a couple... - Couch to 5K
W6 R3 Getting there!
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Tgreen26
Graduate
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![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Exactly. Well done 😃👍
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done and great advice for those coming behind you. You will find even slower gears when you reach the last couple of weeks!
![LoungeLizaard profile image](https://images.hu-production.be/avatars/94b9dc6e9595573b959a05183ad8fee0_small@2x_100x100.jpg)
LoungeLizaardGraduate
Good advice. Never give up 👏👏
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
The HAPPY PACE,,,, you found it.... very well done you... this way...you will soon feel you can run for ever x
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