Wow that was a tough one!!! We thought it would be a bit cooler, but it got very humid, so I struggled with my pace today, my husband did really well, and slowed down for me, so it was good to finish together.
Not sure how I am going to cope with all 25min runs next week, but looking on the bright side I couldnβt run at all 6 weeks ago π πββοΈπ
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 but you could run them earlier in the day than you did run 3 of week 6 to avoid the heat of later in the day, however, by next week the weather is to get back to normal temperatures for the time of year.
Thank you, unfortunately I am at work full time and finish early on a Friday, and I just donβt have time to run in the morning, we should have waited until the early evening. Looking forward to the cooler weather.
Yes itβs been a funny day today, been lovely here til about half hour ago, now it looks like itβs trying to have a storm or something π€·π»ββοΈ Well done on reaching week 7, just straight running from here on in, good luck π
Thanks, as it was cloudy we werenβt expecting it to be as hot, we were due to run yesterday but that was definitely a no no. Good luck to you too π
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.