But wow that was hard. Week 6 has served to bring me down to earth with a large bump. After the euphoria of week 5, this one reminds you that you're nowhere near there yet. R1 was hard but do-able, run 2 had it's own little drama and today was hard graft, although to be honest I don't think I was fully recovered from R2 and the unplanned for re-run an hour later on Sunday morning!
But I did it and ran 4k in 25 minutes so 5k is looking like a 33 minute approx possibility at the moment, but who knows what the 9 runs of weeks 7 to 9 will do to that? Glad that's over with to be honest but it's another hurdle surpassed and I have to keep remembering that it is only last month that I could barely run for 60 seconds and here I am doing 25 minutes!! Amazing programme!