My week 7 schedule has taken a little longer to complete. Purely down to the footy watching and of course indulging in ice cold beers during the footy watching but as there’s no games tonight I got my bum off the sofa, trainers on and completed week 7 run 3.
A 25 minute run in the hot sun sweating out last nights Moretti made it a little more difficult but week 7’s now over and out, bit like the German team 
Michael Johnson on the app said I should top up my energy levels with a banana, errr no, a walls magnum has just been devoured and it was amazing! I highly recommend a magnum over a banana after your run, definitely my run treat from now on in this weather.
Wk8 R3 - Glad its over
Week 7 already almost over!
on to week 7! And other achievements.
Week 7 and extremely fatigued
Week 7 Run 1 2nd time lucky
