Started today!

[Mishafisher]

Morning all,

Started first run this morning and am super excited to get back into running! Heaven knows my butt needs it.

[Kar43]

Enjoy 😊

[misswobble Graduate]

😁

Have fun! Run that ass clean off 💪👍😃

[cheeseheads]

Good luck, go slow and enjoy

[Loz9791]

Well done, I did run 2 of wk 1 today, this is all new to me 😬 we can do this!!

[Mishafisher in reply to Loz9791]

We sure can!!

[Jay66UK Graduate]

Welcome and enjoy.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[cheekychipmunks Graduate]

Enjoy it! I’m on W3 and I’m now hooked on running - I used to hate it, because I had no clue what I was doing. This app is great! 😀👍🏻🏃‍♀️