But boy was it hard ! And such a struggle in the heat! I was shattered but I ran for 3.5k then walked til I’d done 4.45 k so it was more than usual! Off to Italy tomorrow- I will take my running gear but it’s 30 degrees so I’m not quite sure what will happen! 😆👍🏃♀️ Catch up with you all in a week! Keep running! 😄
Wow first run of W8 in the bag!: But boy was it... - Couch to 5K
Wow first run of W8 in the bag!
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Pancakes
Graduate
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![RobW73 profile image](https://images.hu-production.be/avatars/91b841b68162f1510c1293795a77ad08_small@2x_100x100.jpg)
RobW73Graduate
Well done for completing the run.
Looking forward to seeing a photo of some nice Italian scenery for your next run.
Stay hydrated and good luck.
![Mumsygill profile image](https://images.hu-production.be/avatars/9a793a514e3f94499be40b2eed2e8c03_small@2x_100x100.jpg)
MumsygillGraduate
Fantastic . Yes take your stuff . Maybe an early morning run- just once on your hols. Sounds pretty perfect to me! Have a lovely holiday 😎
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Fantastic! Well done for completing and pushing it some at the end 🙌👊
![Saartjie profile image](https://images.hu-production.be/avatars/788e0e6ce32f2af8d47b1cb1bb30ea4f_small@2x_100x100.jpg)
SaartjieGraduate
Well done for keeping going! Enjoy Italy...very jealous 🙂🇮🇹🍕
![sallenson profile image](https://images.hu-production.be/avatars/c83a212dfc5ba841ef125a188272fe0a_small@2x_100x100.jpg)
sallensonGraduate
Well done hon xx!! 3.5K is good!! Enjoy Italy, too. Shouldn't have humidity problems - happy running!!
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