Wk 1 run 2 in the bag

Just finished run 2 nothing like run 1 I could actually breath today but so much more sweaty, which is what I usually hate about exercise 🤣 didn't have a running partner today so decided to run round the garden but suppose runnings running right 😜

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Well done! You're doing great I'll be interested to follow your progress. Wk2 R1 for me tomorrow

[Gillma Graduate]

I'd say being able to breath and sweat is good!

[Oldfloss Administrator Graduate in reply to Gillma]

Multi- tasking

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You're doing well and the sweating sort of comes with the running, it does lessen as you get that bit fitter, but then you end up doing what we all do and running either further, longer or harder, so you still sweat I am afraid. But well done for running without a partner, a lot of us prefer it that way....

Happy running next time out

[Vonnie63 Graduate]

Well done

[IannodaTruffe Mentor]

Sweating is just about the most effective way of cleaning your pores........it is a natural process and one you will have to get used to if you are going to continue running.

Likewise breathing......

Well done.

[Oldfloss Administrator Graduate]

Running is running and you are doing it. Go you! You are doing just fine

[Feegle Graduate]

Well done, you must have a large garden

[Mummycav Administrator Graduate]

Yes, right...it is..and sweating is all part of the body's adjustment!! Happy running wherever it may be!!!