With no expectations, I set my timer for 1 hour! If I managed it, great! If not, then no big deal!
My pace felt slow, intentionally, but I was surprised by my average over the whole run & exceeded my expectations by running over 11k!
Hope the weather holds out, want to get out on the bike this afternoon, after the match! Come on, the toon! HWTL! 🏃♂️ ⚽️ 🚲
Ha ha! Thanks! It was a nice surprise! Well done to you, too! 💪👍😁
I’ve got no idea what the presumably football references are at the end of your post 🤷♀️😂 but you said you were going to try to run for 1hr. Can I just point out that your Strava says you ‘only’ ran for 59mins59secs?!😂
I’ll add the missing second on to my next run! 😂Whenever that might! Left knee is in trouble! ☹️
Congratulations! Hope your knee is soon on the mend.
Thank you! Me too!
Awesome first 10k race...
My first 5k - get in that bag! 😀
Another 10k first-timer
Survived my first 10k 😀
First 10K Race Tomorrow
