First 10k in the Bag!

With no expectations, I set my timer for 1 hour! If I managed it, great! If not, then no big deal!

My pace felt slow, intentionally, but I was surprised by my average over the whole run & exceeded my expectations by running over 11k!

Hope the weather holds out, want to get out on the bike this afternoon, after the match! Come on, the toon! HWTL! 🏃‍♂️ ⚽️ 🚲

[Hidden]

Ha ha! Thanks! It was a nice surprise! Well done to you, too! 💪👍😁

[Dtay1978 Graduate]

Well done 😊

[Hidden in reply to Dtay1978]

Thank you!

[Equilux Graduate]

I’ve got no idea what the presumably football references are at the end of your post 🤷‍♀️😂 but you said you were going to try to run for 1hr. Can I just point out that your Strava says you ‘only’ ran for 59mins59secs?!😂

[Hidden in reply to Equilux]

I’ll add the missing second on to my next run! 😂Whenever that might! Left knee is in trouble! ☹️

[Eightpaws Graduate]

Congratulations! Hope your knee is soon on the mend.

[Hidden in reply to Eightpaws]

Thank you! Me too!