W8r2: I'm so happy managed my 28 min run this... - Couch to 5K

Couch to 5K

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W8r2

Myrar profile image
MyrarGraduate
β€’6 Replies

I'm so happy managed my 28 min run this morning without any pain ..So glad ..those few days off did the job ...I went for a gait analysis yesterday and they said I had a mild over pronation ....But the trainers I have are already support ones ...But maybe too much support as they make my left foot go over to the side too much ....So I'm going running shoe shopping ...Hubby buying me them ..Was my 33 yr anniversary yesterday ..So you guessed what I wanted ..Yes running shoes lol ...Great run today ..Put a wee pic up of my usual running route ...My local park ..Happy running everyone ...😊😊😊

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Myrar profile image
Myrar
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6 Replies
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Goforitmama profile image
GoforitmamaGraduate

Thanks for the photo. Glad a few days rest has recharged your turbo booster! Happy anniversary and happy shopping!

Myrar profile image
MyrarGraduateβ€’ in reply toGoforitmama

Thank you so much .. great wee run around the loch ...I will choose wisely 😊😊

Tortoiseintrainers profile image
TortoiseintrainersGraduate

Two great achievements!

Both life enhancing!

Congratulations!

Myrar profile image
MyrarGraduateβ€’ in reply toTortoiseintrainers

Thank you so much ..Yes it's 2 achievements right enough ..I'm happy that's the main thing ..😊😊

DeeRunning profile image
DeeRunningGraduate

Congrats on 33 years! And happy shopping πŸ˜€ Beautiful photo, you are very lucky to run in such a gorgeous place.

Myrar profile image
MyrarGraduateβ€’ in reply toDeeRunning

Thank you its a lovely place to run 😊

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