W8R2 - slayed a herd of gremlins! πŸ’ͺ🏻 - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

W8R2 - slayed a herd of gremlins! πŸ’ͺ🏻

cheekychipmunks profile image
cheekychipmunksGraduate
β€’20 Replies

Nasty. I was in two minds whether to add an extra rest day, as my husband and I walked almost 4 hours up a mountain yesterday, bottom to top! My legs felt it later.

However, we’re leaving here tomorrow morning really early, and I didn’t want the run to be a) in the dark or b) too rushed, so I stuck with today.

I had an entire family of gremlins attacking me from every angle for the first 7 minutes, but whereas in the past they’d have won, today they did not. I got β€˜em good and proper and completed my 28 minutes. It was dead slow, but I did it. No wayyyy was I going to walk!

So back to the UK for R3. The gremlins will not be accompanying me! πŸ’ͺ🏻πŸ’ͺ🏻

Happy running guys! πŸŒπŸƒβ€β™€οΈπŸŒπŸƒβ€β™€οΈπŸŒπŸƒβ€β™€οΈπŸŒπŸ˜€

Written by
cheekychipmunks profile image
cheekychipmunks
Graduate
To view profiles and participate in discussions please or .
20 Replies
β€’
Berksrover profile image
BerksroverGraduate

Great stuff cheekychipmunks I know there are great physical benefits to the programme but gremlin slaying is right up there along with those, I am sure many of us recognise the difference in mental attitude between the earlier and later weeks of the programme. All credit to you for pushing through those difficult first minutes and completing your run.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toBerksrover

Oh yes mental attitude is huge, and this programme instills this in us all! I know I wouldn’t have kept going without the app - and I didn’t want to disappoint MJ! He said β€˜you must be feeling good now’, and I told him I wasn’t but I’d keep going. I didn’t want to break my promise!

This forum helps to, that’s for sure! ❀️

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Who’d have thought those snails could climb a mountain and then kick gremlin butt? Bet you’ll love this rest period!

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toUnfitNoMore

Haha, oh yes I will! We’re driving from Bavaria to Calais over 2 days, and my snails and I will be doing nothing! πŸ˜€πŸŒπŸ˜€

Flaraflarkin profile image
FlaraflarkinGraduate

Great post! I love a good gremlin-kicking post (although I'm not a violent person 🀣) Well done you, for sticking with it, believing in yourself and proving yourself right! πŸ™ŒπŸ‘ŠπŸ™Œ

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toFlaraflarkin

Thank you! I don’t agree with violence either, but I make exceptions with horseflies, ticks, mosquitoes and now gremlins!

I’m so pleased I soldiered on, leaving injured gremlins in my wake! πŸ˜…

Beanjo profile image
BeanjoGraduate

Well done gremlin- slayer πŸ‘ especially after a days mountaineering- very impressive. Enjoy a couple of rest days now and safe journey home 🏠 😊😊

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toBeanjo

Thanks so much, it felt satisfying completing it. It was my hardest run of th me whole programme.

My legs can rest until Saturday now!

πŸƒβ€β™€οΈπŸ‘πŸ»πŸ˜€

Beanjo profile image
BeanjoGraduateβ€’ in reply tocheekychipmunks

It’s strange how some runs are harder than others isn’t it? All builds our stamina and determination though I guess 😊

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toBeanjo

Definitely. No pain, no gain! πŸ’ͺ🏻

cheeseheads profile image
cheeseheads

YahπŸ‘πŸ˜. Great job. I’m thinking of just trying to run later on today after work because it’s driving me crazy not working out πŸ‹οΈβ€β™€οΈ. Just hope my twisted ankle holds up.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply tocheeseheads

You know the mantra, cheeseheads. Maybe take it even slower and steadier and see how it feels? Good luck! πŸ˜€πŸ‘πŸ»

MandiV profile image
MandiV

well done with the gremlins - i thought of you when mine were whining yesterday and kept going!

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toMandiV

Let’s slay those so-and-so’s! It’s great we are able to keep going though! πŸ˜€πŸ’ͺπŸ»πŸƒβ€β™€οΈ

Crawlhome profile image
CrawlhomeGraduate

Fantastic cheekychipmunks. Well done for getting out and carrying on. You definitely have the legs now! Hope you had a wonderful holiday.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toCrawlhome

Thanks Crawlhome, we’ve had a wonderful time, albeit really hot! It’ll be interesting to see how my home route feels after a coupl of weeks away. I’m hoping the gremlins will remain here in Germany! πŸ˜…

Jay66UK profile image
Jay66UKGraduate

πŸ‘πŸ‘πŸ‘πŸ‘ love your PMA.

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toJay66UK

It has to be where this running lark is concerned! πŸ˜…πŸ€£πŸ˜…πŸ‘πŸ»

Jundal profile image
JundalGraduate

Well done, I just back from w8r2 as well, and it's a toughie!

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toJundal

Funny how some are tougher than others, but look how close we are to the shiny graduation medal now! Exciting stuff! πŸ˜€πŸ‘πŸ»πŸ˜€

Not what you're looking for?

You may also like...

W8R2 - Attack of the Gremlins!

Hello everybody! So I decided to try something different today. Usually I run in the evenings (out...
yamiskoi profile image
Graduateβ€’

A dragon (and gremlins) slayed!

@[603097] you're a STAR! Thank you. Your reply to my last post was just what I needed today, I...
davidhwynn profile image
Graduateβ€’

Gremlins

So today I met my gremlins for the first time! Started Wk4 this morning and although I've never...
Webby16 profile image
Graduateβ€’

W8R2

Well I can't believe it, but I'm getting near the end of the programme - I could NEVER have...
Marie70 profile image
Graduateβ€’

Gremlins!

Anyone else still fighting the gremlins? I'm up to week 8 run 2 tomorrow and I still find that for...
Teddly22 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.