Nasty. I was in two minds whether to add an extra rest day, as my husband and I walked almost 4 hours up a mountain yesterday, bottom to top! My legs felt it later.
However, weβre leaving here tomorrow morning really early, and I didnβt want the run to be a) in the dark or b) too rushed, so I stuck with today.
I had an entire family of gremlins attacking me from every angle for the first 7 minutes, but whereas in the past theyβd have won, today they did not. I got βem good and proper and completed my 28 minutes. It was dead slow, but I did it. No wayyyy was I going to walk!
So back to the UK for R3. The gremlins will not be accompanying me! πͺπ»πͺπ»
Great stuff cheekychipmunks I know there are great physical benefits to the programme but gremlin slaying is right up there along with those, I am sure many of us recognise the difference in mental attitude between the earlier and later weeks of the programme. All credit to you for pushing through those difficult first minutes and completing your run.
Oh yes mental attitude is huge, and this programme instills this in us all! I know I wouldnβt have kept going without the app - and I didnβt want to disappoint MJ! He said βyou must be feeling good nowβ, and I told him I wasnβt but Iβd keep going. I didnβt want to break my promise!
Great post! I love a good gremlin-kicking post (although I'm not a violent person π€£) Well done you, for sticking with it, believing in yourself and proving yourself right! πππ
Well done gremlin- slayer π especially after a days mountaineering- very impressive. Enjoy a couple of rest days now and safe journey home π ππ
Yahππ. Great job. Iβm thinking of just trying to run later on today after work because itβs driving me crazy not working out ποΈββοΈ. Just hope my twisted ankle holds up.
Thanks Crawlhome, weβve had a wonderful time, albeit really hot! Itβll be interesting to see how my home route feels after a coupl of weeks away. Iβm hoping the gremlins will remain here in Germany! π
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