Well.......I took this rather indulgent selfie just after my cool down walk (sorry about that), it was so lovely and peaceful out there....I'm a bit amazed at myself really, 3 lots of 5 minute runs....after work???? What was I thinking? Well, I had to give myself a proper talking to during the last one, getting rather puffed out....but, job done! Phew......😁
W5R1.....I did it.....!?: Well.......I took this... - Couch to 5K
W5R1.....I did it.....!?
CakerunnerGraduate
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Cakerunner
Graduate
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6 Replies
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Well done!! 👏 😁 🎉
Jay66UKGraduate
Nothing indulgent at all. Well done!
If you are getting puffed out you need to slow down a bit!!
MyrarGraduate
Well done you 😊
Lovely picture! You can see how chuffed you were, well done 👍
GoforitmamaGraduate
Great photo! Well done you! Go go Sonia!
CakerunnerGraduate
Thanks guys! I need to find a few slower tunes for my playlist......got a bit carried away when 'Footloose' came on...🤣🤣🤣
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