Well I did it after a horrendous year last year health wise, 2 cardiac surgeries and a blood clot on the lung I couldn’t even walk the length of my lounge and today I completed C25k. I am so proud of myself 👏👏👏👏
I DID IT!!!! : Well I did it after a horrendous... - Couch to 5K
I DID IT!!!!
![Pudding3 profile image](https://images.hu-production.be/avatars/6783c272a6114a098c803c53e5cf2151_small@2x_100x100.jpg)
![Pudding3 profile image](https://images.hu-production.be/avatars/6783c272a6114a098c803c53e5cf2151_small@2x_100x100.jpg)
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Well done !
Congratulations on your graduation, especially after your challenges last year !
😬👍👏👏👏
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Run_Matty_Run profile image](https://images.hu-production.be/avatars/56d75d7718156f9946a0564546bb37df_small@2x_100x100.jpg)
That’s incredible! Well done! 🏅
Fantastic. Well done 🥳
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Amazing! Congratulations! 🏃♀️🍾🏆🏅
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
I just hope that you will be free of any more of the health issues that you have had recently.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
![CDAF profile image](https://images.hu-production.be/avatars/0e835f4c44df47678bee35324fb3d0ea_small@2x_100x100.jpg)
Congrats, that’s amazing after all your health issues last year, onward and upward, you have smashed it 🍾👏
![BradC profile image](https://images.hu-production.be/avatars/84f31a7a9cf048719923e64f2bbab091_small@2x_100x100.jpg)
Amazing! Congratulations🏃🏽♀️🏃🏼♀️🏃♂️
That’s an amazing story and achievement. Big congratulations 😀
![Smile23 profile image](https://images.hu-production.be/avatars/63dd20a5a692bdc586bc688e284f7c19_small@2x_100x100.jpg)
Fantastic you should be so proud of yourself 👏👏👏🍾🎓
![Pudding3 profile image](https://images.hu-production.be/avatars/6783c272a6114a098c803c53e5cf2151_small@2x_100x100.jpg)
Thank you everyone this group has been so supportive 😀