I am a graduate!!!

[Bedders07]

Wow!!

I have only gone and done it

Week 9 Run 3

Completed last night

Took me 12 weeks rather than 9

Because I did some re runs , no point cheating yourself

This is a fantastic program, I never thought I would be able to run for 30 mins

Over the moon

Steve

[Jay66UK Graduate]

Well done!

[Bedders07 Graduate in reply to Jay66UK]

Thank you

A great feeling 👍

[Equi-geek Graduate]

WooHoo! Well done! Bask in the glory of the graduate badge ⭐️

[Bedders07 Graduate in reply to Equi-geek]

Much appreciated

Thank you

[mountaindreamer Graduate]

Well done!! 🎉🎉🎉🏃‍♀️🏃‍♂️🏆🎓❤️🌟

[Bedders07 Graduate in reply to mountaindreamer]

Thank you 👍

[AlMorr Ambassador Graduate]

Brilliant Bedders07 (that should be 007) you deserve your certificate, I admire the honesty of people here on C25K, if they do have a little failure they tell you about it. So far I have managed to keep 100% to the program without any setbacks, but if I did have I would tell you all about that, once again congratulations.

[Bedders07 Graduate in reply to AlMorr]

Thanks, such a great achievement for me personally

I didn’t think I would get past week 2 😂😂

[Millsie-J Graduate]

Brilliantly done Steve, congratulations!

[Bedders07 Graduate in reply to Millsie-J]

Thanks very much 👍👍

[GoGo_JoJo Graduate]

Great! Congratulations! 👏🏅🌟🌟🌟🌟🌟

Enjoy your acheivement and your running future! 👍😁

[Bluebirdrunner Graduate]

Congratulations on completing the program and Graduating Bedders🎉🎉🎉

Hop onto the podium and ask for your well deserved Graduate badge here

healthunlocked.com/couchto5...

Well done and your running adventures have just started...lots more to come now you can run for 30 minutes!

Keep running and keep posting for motivation!😊x

[LuluLogue Graduate]

Well done 💪🏻🏃‍♂️

[owmeknees]

Very well done, graduate! 👨‍🎓 🍾🎉

[Bedders07 Graduate in reply to owmeknees]

Thanks 👍

[Ang33333 Graduate]

Well done!

[Bedders07 Graduate in reply to Ang33333]

Thanks 👍

[DC1995 Graduate]

Well Done!!

[Bedders07 Graduate in reply to DC1995]

Thanks 👍

[Ripcurlrana71]

Well done! And look at that shiny graduate badge! 🎓🤩👍🏼

[Bedders07 Graduate in reply to Ripcurlrana71]

Yay !! 😂😂😂 thanks 👍👍