Wow!!
I have only gone and done it
Week 9 Run 3
Completed last night
Took me 12 weeks rather than 9
Because I did some re runs , no point cheating yourself
This is a fantastic program, I never thought I would be able to run for 30 mins
Over the moon
Steve
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Well done!
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Thank you
A great feeling 👍
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WooHoo! Well done! Bask in the glory of the graduate badge ⭐️
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Much appreciated
Thank you
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Well done!! 🎉🎉🎉🏃♀️🏃♂️🏆🎓❤️🌟
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Thank you 👍
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AlMorr Ambassador Graduate 6 years ago Brilliant Bedders07 (that should be 007) you deserve your certificate, I admire the honesty of people here on C25K, if they do have a little failure they tell you about it. So far I have managed to keep 100% to the program without any setbacks, but if I did have I would tell you all about that, once again congratulations.
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Thanks, such a great achievement for me personally
I didn’t think I would get past week 2 😂😂
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Brilliantly done Steve, congratulations!
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Thanks very much 👍👍
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Great! Congratulations! 👏🏅🌟🌟🌟🌟🌟
Enjoy your acheivement and your running future! 👍😁
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Congratulations on completing the program and Graduating Bedders🎉🎉🎉
Hop onto the podium and ask for your well deserved Graduate badge here
healthunlocked.com/couchto5...
Well done and your running adventures have just started...lots more to come now you can run for 30 minutes!
Keep running and keep posting for motivation!😊x
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Well done 💪🏻🏃♂️
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Very well done, graduate! 👨🎓 🍾🎉
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Well done!
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Well Done!!
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Well done! And look at that shiny graduate badge! 🎓🤩👍🏼
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Yay !! 😂😂😂 thanks 👍👍
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