I have just graduated, and I am so proud of myself. Last night I went onto one of those interweb thingies where you can check how far you have run. Well, in 30 minutes I covered 3.3km. I know I am slow, but I didn't realize quite how slow. On the up side, it does mean I am running 10km a week (very slowly) when 9 weeks ago I couldn't manage 60 seconds!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.