Yay - am now a graduate !! :-): Just back from... - Couch to 5K

Couch to 5K

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Yay - am now a graduate !! :-)

Girlyswot profile image
GirlyswotGraduate
36 Replies

Just back from my graduation run ! 30 mins round the village in bright sunshine. It has only taken me 4 months to complete a 9 week programme !! (allowing for a few mishaps along the way). It feels great to be able to say that I am a runner and can run for 30 minutes. Next steps - the speed, stamina and stepping stones podcasts. Also to do the Hull parkrun route on a non parkrun day (and have another go at parkrun before too long. Thank you so much for all your support and encouragement - happy running !! Cue fireworks/champagne etc !!!! xx

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Girlyswot profile image
Girlyswot
Graduate
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36 Replies
5kOrBust profile image
5kOrBustGraduate

Many, many congratulations! Well done! Steve x

Girlyswot profile image
GirlyswotGraduate in reply to5kOrBust

Thanks Steve ! Good luck with your running ! x

AncientMum profile image
AncientMumGraduate

Very well done Girlyswot. Now get that graduate badge as quickly as you can :)

Girlyswot profile image
GirlyswotGraduate in reply toAncientMum

Thank you ! Am so chuffed with my graduate badge !

poppypug profile image
poppypugGraduate

Well done Girly, Look at you with your shiny badge , Woo Hoo !

Well Missus, it doesn't matter how long it took you , you never gave up, you did it and it is so well earned and well deserved .

Chamapgne cork popped , Congratulations and all the very best to you :-) xxx

Girlyswot profile image
GirlyswotGraduate in reply topoppypug

Thank you Poppy ! I'm so happy to have finished it ! Good luck with your running ! xxx

poppypug profile image
poppypugGraduate in reply toGirlyswot

Thankyou ! And you too , I hope you love wherever your running adventures take you xxx

in reply toGirlyswot

Finished...!!? It's just the beginning ! Many congratulations and good luck with that park run.

Girlyswot profile image
GirlyswotGraduate in reply to

Thank you Henpen90 ! Quite right - I am plotting my next running challenges ! Happy running !

AndyD profile image
AndyDGraduate

Woo hop.. well done... hope you enjoy all your future runs! :-)

Girlyswot profile image
GirlyswotGraduate in reply toAndyD

Thanks AndyD - same to you !

GettingFitter profile image
GettingFitterGraduate

Congratulations Girlyswot - great start to the year ;-)

Girlyswot profile image
GirlyswotGraduate in reply toGettingFitter

Thank you !

Ullyrunner profile image
UllyrunnerGraduate

Oh well done Girlyswot! I hope you feel really proud. Lots of lovely running adventures ahead!

Girlyswot profile image
GirlyswotGraduate in reply toUllyrunner

Thanks Ullyrunner ! I think that 'running adventures' is a lovely way to put it !

Irishprincess profile image
IrishprincessGraduate

Many congratulations Girlyswot. It's a fabulous achievement and it sounds as if you are just starting your running adventures. The badge looks great! Enjoy the fireworks and bubbly. Happy New Year to you.

Girlyswot profile image
GirlyswotGraduate in reply toIrishprincess

Thanks Irishprincess ! Definitely lots more running adventures to come. Happy New Year to you too !

pinkangel16 profile image
pinkangel16Graduate

Congratulations and well done - what a great way to start the year :-) xx

Girlyswot profile image
GirlyswotGraduate in reply topinkangel16

Thanks Pinkangel16 ! Got there in the end ! xx

pinkangel16 profile image
pinkangel16Graduate

Congratulations and well done - what a great way to start the year :-) xx

JohnBlake profile image
JohnBlakeGraduate

Well don, Girly! You can't rush a good thing, and now you're a Graduate! Keep running, there's so much to do, now!

Girlyswot profile image
GirlyswotGraduate in reply toJohnBlake

Thanks JohnBlake ! I will be using the week 9 podcast for a while yet !

Yay, look at your shiny badge! Suits you! Enjoy your day of celebration xx

Girlyswot profile image
GirlyswotGraduate in reply to

Thanks Curlygurly ! So happy to have my badge. Good luck with your running xx

Congratulations!!! Can't wait until I can say I've graduated in 5 runs time too! It's taking me an age as well but I'd rather get there in one piece :) xxx

Girlyswot profile image
GirlyswotGraduate in reply to

Thanks Alipru ! Know what you mean, had hoped to do graduation run earlier in the week but it was too frosty ! Good luck with your remaining 5 runs xxx

Tomas profile image
TomasGraduate

Congratulations, and really well done!

Girlyswot profile image
GirlyswotGraduate in reply toTomas

Thanks Tomas and good luck with your running ! x

BIG congratulations Girly :D well deserved :D

Girlyswot profile image
GirlyswotGraduate

Thanks Rob ! So happy to have graduated at last !

ju-ju- profile image
ju-ju-Graduate

Fantastic...well done :)

Girlyswot profile image
GirlyswotGraduate in reply toju-ju-

Thanks JuicyJu - so happy to have graduated at long last !

Jo55 profile image
Jo55Graduate

Congratulations

Girlyswot profile image
GirlyswotGraduate

Thank you Jo55 !

hilbean profile image
hilbeanGraduate

Fantastic! Congratulations! Another one of us to join the ranks of Xmas/NY graduates :) x

Girlyswot profile image
GirlyswotGraduate in reply tohilbean

Thanks Hillbean ! I'm so happy to have graduated (eventually) ! Happy running ! x

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