Finally a graduate!: Finished week 9 run 3. It... - Couch to 5K

Couch to 5K

135,085 membersโ€ข160,092 posts

Finally a graduate!

Priyanka_03 profile image
Priyanka_03Graduate
โ€ข10 Replies

Finished week 9 run 3. It was best run till now and am feeling so good after the run.

Looking back when I first started c25k, running 30 min was impossible for me. But finally I did it!

Thanks to lovely people of this community for wonderful tips and continuous motivation. Without you, this wouldn't have been possible.

Written by
Priyanka_03 profile image
Priyanka_03
Graduate
To view profiles and participate in discussions please or .
10 Replies
โ€ข

Fab congrats super

cwtintin profile image
cwtintin

Well done! Such a great motivator for me to see your success

Millsie-J profile image
Millsie-JGraduate

Well done runner, brilliant achievement!

Claim your lovely badge here

healthunlocked.com/couchto5...

Brilliant. The fun starts here๐Ÿ‘๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿพ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations fellow runner.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

Keep running keep smiling.

Priyanka_03 profile image
Priyanka_03Graduateโ€ข in reply toIannodaTruffe

Thanks for link. I will go through the content. I am thinking of carrying on with 30 min run and increase my pace while doing it so I can cover 5k in 30 minutes. And then increase distance gradually

Tbae profile image
Tbae

Many congratulations.๐Ÿฅ‡๐Ÿ†๐ŸŒŸ๐Ÿ‘๐Ÿ‘Your soaring.๐ŸŒŸ๐Ÿ‘๐Ÿ‘๐Ÿƒโ€โ™€๏ธ

thisfishcan profile image
thisfishcanGraduate

Congratulations!!! Bet you feel great.

Sheepdogs profile image
SheepdogsGraduate

Congratulations ๐Ÿพ๐Ÿ–’ amazing feeling isnt it ๐Ÿ˜Š

Getfitok profile image
GetfitokGraduate

Congratulations! Well done you๐Ÿ˜Œ

Not what you're looking for?

You may also like...

Finally a graduate!!

What a grotty evening to get that final run in, but so glad I went out. So pleased with myself....
Sparkey5000 profile image
Graduateโ€ข

Finally a graduate๐Ÿฅณ

I did it finally done my week 9, run 3. Was sweating, and happy ๐Ÿ˜ƒ that I done it. From tired...
Mjerry profile image
Graduateโ€ข

Finally a graduate!! ๐Ÿ˜

After a few days resting up due to a cough and tight chest, got myself up and out this morning...
sarah65 profile image
โ€ข

Finally!!!! WK 9 run3. I'm a graduate!!

What better way to do the final run than on holiday!! We've been spending the week a few miles from...
Cola65 profile image
Graduateโ€ข

I'M A GRADUTE i'M A GRADUATE I'M A GRADUATE

I am so excited at having finished the couch 25k but feel a sense of finality. I have to decide...
mrslazy profile image
Graduateโ€ข

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.