I’ve done my first post grad run on my lonesome without Michael J jollying me along. I didn’t want to do it. I was hot and tired after work and had just finished my tea so not ideal. Decided to compromise and do a twenty min run not thirty. Once I got going I pushed to 25 min run with my five min walks either side. Very happy with that x
First post grad run : I’ve done my first post... - Couch to 5K
First post grad run
Written by
jan2563
Graduate
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8 Replies
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Congrats great job! Every minute adds up!!
Ang33333Graduate
Well done! Hope you've seen your badge now! I'm going to run without my sister for the first time on Thursday. She's got a long bike ride at the weekend so she's resting. Am going to run very very slowly!!
Nope still can’t see my badge. Not even when I log onto the website on a pc instead of app. No idea why. Send a pic of yours so I know what I’m looking for.
You’ll be fine without your sister. Think I may try thurs too ( unless I’m revising history again for gcse with daughter!!) so I will be your virtual running partner in the absence of your sister!!
Not sure I can send a pic directly?
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