I wouldn’t say it’s hard...... it’s a challenge . That being said I struggled with week 1 and now it doesn’t even phase me until around nearly 3 minutes in so it’s a lot of progress 👍👍👍
W4r1: I wouldn’t say it’s hard...... it’s a... - Couch to 5K
W4r1
Written by
dayhayward
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3 Replies
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ShippersGraduate
Don’t forget that your legs were burning after 90 seconds only a couple of weeks ago. Now running 5 minutes!! Good job mate well done!
Thanks shippers. 🙏🏾
Heard nothing for a while. Hope you’re still making progress. Just managed run 3 of week 7 today and can’t believe it. 25 minutes and 4 km!!!
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