Thought this was going to be the end of me but surprisingly the first five minutes went relatively “easy”!! Faltered slightly on the last five but compared to W1R1 when a minute was almost impossibly this app proves it’s worth. Awesome 👏
W4R1: Thought this was going to be the end of me... - Couch to 5K
W4R1
![Gordon173 profile image](https://images.hu-production.be/avatars/7789ad780dad445593e737d1815adc11_small@2x_100x100.jpg)
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Gordon173
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![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job Gordon... keep going, you surprised yourself... you’ll do that lots more
![molly1973 profile image](https://images.hu-production.be/avatars/58c2323874216e6ff1d3f7285f0472a2_small@2x_100x100.jpg)
molly1973Graduate
Good to hear: this is me soon
![Jazzyd profile image](https://images.hu-production.be/avatars/c05c9528730444ebb704aeb371f7fb8a_small@2x_100x100.jpg)
JazzydGraduate
Well done. Will be doing this tomorrow x
Well done Gordon, We’re all doing well, it takes determination, but this plan is working for me where so many things didn’t, go go go 🏃♂️
![jiggles7 profile image](https://images.hu-production.be/avatars/235d2ad70609e524d66691f39cc9a7f2_small@2x_100x100.jpg)
jiggles7Graduate
Well done Gordon! Totally smashing this running lark! It’s ok to falter but it takes grit to carry on. Enjoy run 2 😀🤩
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