W4R1

[saladbowl4]

I’ve been dreading this week! I kept waking up last night wondering whether I should repeat week 3 for a second time instead of moving to week 4, but I pushed myself to try, and I’ve done it!!

It’s nearly killed me, but I didn’t stop. Ok, so I may have slowed right down in the second 5 minute run, but I still did it. Can’t say I’m looking forward to the second run, but at least I know it can be done!

[Oldfloss Administrator Graduate]

Huge well done.. and slowing it down is, amazingly wonderful Snails Rock!

[Beachrunmum]

That's fantastic! I'm going onto week 3 soon...

[TBB21 Graduate]

I did it last night and cried at the end 😂

[Gingernutter Graduate in reply to TBB21]

Its an emotional journey! I cried the whole way through my first 20 minute run, nervous, excited, disbelief at what I was doing and what it might lead to 😁

[lusmo Graduate]

Same here. Tomorrow should be the coldest day of the week. 3 minutes of W3 were as forever for me. But 2x 5min and 2x 3min... I can not imagine... :-|