Bonjour, mon ami.
I ran for 5 minutes. For me thatβs most excellent π€( as Bill and Ted would say.)
From struggling to complete 60 seconds to 5 minutes - Iβm stoked. But being me the fulfilment will be short lived and Iβll focus on the βwhat ifs!β
Still a long way to go......So gotta keep going.
Thanks to the community for all the wisdom and support. I know itβs only week 4 but still, cheers π»
Oh and thank you to my new trainers. Youβve been a game changer!
Also, I thought i'd join Run_Matty_Run 's selfie brigade hehe
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Well done! Great progress!
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Well done. Keep at it.
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Iβll try π
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Tres bien!
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Mange Tout Rodney, Mange Tout!
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John_W Graduate Ambassador 4 years ago It's better than you think ...
You ran for 16 (SIXTEEN) minutes.
16 minutes!
Well done - you're doing great.
Crack on.
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It was horrid but yeah, I did it!
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But itβs definitely getting less horrid π
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Yay well done, π told you so !!!
Really pleased for you, just believe in yourself. Slow and steady and you'll get there
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Iβm trying to believe! I need a session on positive thinking because I am proper cynical π
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You and me both but I know that is improving with me the further I get in this program. Hang in there
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Well done! Thereβs no βitβs only week 4β - youβre making great progress and you should be extremely proud. Keep going - you can do it!
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Cheers! I know I know. But I donβt want to get ahead of myself.
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That's totally non-heinous, dude!
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π
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Be Excellent To Each Other!
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Well done but be careful this running lark can become addictive π
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It already is! π
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Well done on completing week 4 run 1 and your 16 minutes running π
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Thanks mate.
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Well done! Keep it up!
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Well done Maxi80! Isnβt it a great feeling?! Just think how youβre gonna feel when you can run for 30 mins! Keep going!
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I can only dream of such madness!
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Hidden 4 years ago
Hey!! Well done you ππ
Week 4 is when things start moving and you get going a bit more. But from now on trust me when I say it's all possible and more.
You're no longer 'horizontal'; you're up and running. Keep going πͺππ
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Maxi80 in reply to Hidden 4 years ago Itβs daunting/exciting - kind of π
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You see, when you want to!!
Congrats maxi, you are no longer dying after 1 min of running
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Haha!! Thanks for the reminder! Still, 5 minutes is only 1/6 of 30 (thatβs how my mind works π)
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yeah but you ran 16(?) in week 4 (if my memory serves me correctly, maybe more) in the same space of time
the weeks just push to join have less stop start, but today you ran more than 4
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You rang mβlord?
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lol, that's what I get for doing 2 things at once
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You do have 3 kids so thatβs perfectly understandable!!
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don't forget the 2 dogs and the full time job
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Jeepers! Wonder Woman Incarnate ππ
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Brilliant π
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Cheers π
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Well done!
I'm not sure you're really official unless you have done either of the following
the obligatory photo of the new shoes
the selfie either pre or post run
less of the 'only' week 4!... almost half way there!
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My new trainers have luminous soles!
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Need to seeeeeee π π πππ
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Its a slippery slope to running socks π
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Iβve already slipped! βcoskefyβ They are amazing ππ€£
Who knew there was even such a thing π€·ββοΈ
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Tbh I thought my moobs would have disappeared by now. So I'm on the lookout for a manbra if there is such a thing and if not I'll invent one and call it the "mar"
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It takes a while but I think youβre doing brilliant ππ
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Itβs great to see you going from strength to strength, keep up the great work!
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Appreciate that mate π
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Yes my boy! Great work! π¦Ύ
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Cheers π
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Well done mate.
When you look back to that first week when it seemed impossible and look where you are now it proves you can achieve with the right mindset and how far you can go.
Well done again and enjoy it !!
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Cheers mate. I think the new trainers deserve the most credit π
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Well done, stay positive that youβll go the whole way! ππ
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