Week 5 run 1 done ...I got a bit mixed up and thought this run had a 8 min in it ..But pleasantly surprised it was 3x5 min runs ...Had myself all ready for the 8 min lol ..It's the next run ..So here's hoping I can Do it ...I think I can ...Good running everyone π
W5r1: Week 5 run 1 done ...I got a bit mixed up... - Couch to 5K
W5r1
Written by
Myrar
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
Christianne57Graduate
If you think you can . . . . You can and will!
Great start to week 5 π
Positive thoughts - you can do this. Week 5 is my favourite of all - enjoy!! ππ
Not what you're looking for?
You may also like...
W5R1
Completed W5R1 this morning with not too much trouble. I definitely class myself as a jogger more...
β’
W5R1 β
After breezing through week 4 I did find todayβs run a little tougher...it was the breathing but I...
W5R1 π
After lots of rest and compression, the ankle is slowly getting less painful. (Bizarrely, it is...
W5R1
Disappointed in myself. Am away from home so went for this run in a slightly unfamiliar area. Did...