I completed W5R1 tonight with the normal amount of puffing and panting for the 3 x 5 minute runs. I think I will be Ok with the 8 min run in Run 2, but I'm getting a bit nervous about the jump to 20mins for Run 3 which should be this Friday.
Can't say I don't welcome the walking breaks and it does make a run feel like 3 separate runs... but the jump to 20mins maybe something I will struggle with.
Anybody else had similar concerns about the jump from the 8mins in Run2 to 20mins???
Advice more than welcomed!!