Enjoyed the run in the sunshine today, the 5 min warm down on the way home saw me go over on my ankle and fall over 🤦♀️ on the upside as everyone is on lockdown no one saw me!
Written by
Sarah2706
Graduate
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15 Replies
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Ouchy Sarah watch that ankle it may need a little ice....... I've just got back in soooo glad I got my layers right today and took a drink soooooo warm 🥵
Oh rats! Seems especially bad to have it happen on the warm-down after running safely. Wash everything well and hope there’s no inner damage anywhere. 👍
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