Not too hot, not too cold..... Looked like the perfect morning to start W7. And it was! Just about managed the full 25 mins stopping only to take off a layer half way through. Not sure that I could say that I 'enjoyed' the actual doing but very pleased to have done it. I nearly always run the same route (along the river and back) and the fact that I can run all the way to the woods and back now seems nothing short of a miracle. I really didn't believe when I started wk 1 that I would ever be able to do that - so this is for all you people wondering if you can do it. The answer is YES!
Goldilocks morning for W7 r1: Not too hot, not... - Couch to 5K
Goldilocks morning for W7 r1
Written by
Abicon
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Well done! 👏🏼👏🏼
Not what you're looking for?
You may also like...
Morning W7 R1
Well got me and my step son up at 5am for our runs this morning, not run with anyone before. So...
W7 R1 ✅
It’s funny how the first five minutes of the longer run 🏃♀️ feel so much harder. You feel like I...
W7 R1 parkrun
Thank you too everyone on here that showed me support with my earlier nervous post. It was you guys...
W7 R1 Done
Couldn't get the breathing right tonight, think maybe I stared off a little too fast (for me)....
W7 R1 Done!
Hi all!
Just completed my second 25 min run, with W7 R1. First half went well and second half was...
W7 R1
W7 R1 (Pacing)
W7 r1 this am
W7 r1
W7 r1 done!
