Thank you too everyone on here that showed me support with my earlier nervous post. It was you guys that gave me the determination to get started and finished with three Pb's today. Thank you.
I decided to start right at the back I did put Laura on to start with, but switched her off when I forgot to turn my garmin on until 0.10k grrr
Started off with a nice steady pace although a little faster than normal. Settled into the run Fairly quickly, first 1k good and not tired I can't really remember much more until the final 1k, I was sweating bucket loads and having to push myself both mentally and physically. All I could think of was you guys and all your inspirational posts in the last 7 weeks. I gave it my all on the home straight to the finish line.
Garmin off and saved, barcode handed in. My 3 Pb's were fastest 1k 7.13 old time 7.29
Fastest mile 12.04 old time 12.18
Fastest 5k 37.48 old time 44.05.
This is thanks to the c25k and all your support on here and of course myself and the hard work I've put in. Thank you everyone