W7 r1 this am

[Needtoescapepo20]

Completed W7 R1 this am.

I have to say it was a shock to the system to get up at 6... I am NOT a morning person 🤣 I spent the first few mins of the run trying to work out if anything was hurting - was that my calf? - are my quads twinging? - do my legs feel really heavy? - did I just feel a niggle in my lower back ? If I really, really, really think about it does anything feel odd at all??. ... no ... it didn’t, so defo no excuses or reason to turn back! 🤣🤣

Once I’d stopped overthinking things I realised halfway was up and I knew I was going to get another run under my belt & I just love that feeling of achievement at the end. 🏃‍♀️🏃‍♀️

Off for a gentle dog walk now before work 😊

[AlMorr Ambassador Graduate]

Well done on that 25 minutes run so early in the morning and before going to work, glad you enjoyed it, of course, there was no need to turn back, that sense of achievement will stay with you as you complete all the remaining six runs and especially run 3 of week 9 when you graduate, have a good day at work.

[Mum2N Graduate]

Awesome, well done 😊

[Needtoescapepo20 Graduate in reply to Mum2N]

Thank you!

[Jools2020 Graduate]

Love those conversations that we have with ourselves! Well done for the run, especially so early! Another one in the bag 🏃‍♀️🏃‍♀️🏃‍♀️

[Needtoescapepo20 Graduate]

Thank you - my inner sloth didn’t want to get up and run 🤣, but I’m glad I did it... as you say , another one in the bag! 🏃‍♀️

[wobbles_when_runs Graduate]

This made me laugh! Also not a morning person.

Great that you didn’t let excuses take over.

Great achievement, enjoy that proud feeling 😁

[Needtoescapepo20 Graduate in reply to wobbles_when_runs]

I overslept this am so just done w7r2 this eve. I really am NOT a morning person!!! 🤣🤣

[wobbles_when_runs Graduate in reply to Needtoescapepo20]

I have literally just got back in the house after my W6 R3. I don’t do mornings

[clairelouiserunner]

Well done! 👏👏👏 I found W7R1 really hard, dreading W7R2. Do you have any top tips to share to get through?!

[Needtoescapepo20 Graduate in reply to clairelouiserunner]

Sorry only just seen this - i’ve just done w7r2 this eve cos I overslept this am 🤣 . I found it okay, but I’d been mentally preparing for it all day haha . How did yours go?