Well w9r3 done,didnt manage 5k but did 4.4 which i was initally gutted about then told myself to get a grip lol.
How do i get my graduated badge thing
so what next?
Well w9r3 done,didnt manage 5k but did 4.4 which i was initally gutted about then told myself to get a grip lol.
How do i get my graduated badge thing
so what next?
Well done great feeling isn’t it. Completed mine yesterday. Now to keep it up
Well done you!!! 🎉🎉🎉🍾I think admin do it if you ask them. And you can get a physical badge too but I’ve lost the link at the mo. I’ll see if I can find it later
Ah great thank u.
Well done and congratulations on your graduation.
This guide to post C25K running may be useful healthunlocked.com/couchto5...
Most on this forum do not achieve 5k in 30 minutes at graduation.......you now have your first post grad target sorted.
Keep running, keep smiling.
To get your badge look for the pinned post for April graduates and leave your name on it healthunlocked.com/couchto5...
Epic! Massive congratulations ☺ Now you decide if you want to run for longer or faster. Decisions decisions 😊
Whoop whoop! Well done 🏃🏻🏃🏻♀️
Congratulations, what a great feeling it must be
Whoop whoop 🎉 🎉 🎉 Congratulations AngieSAustin👏👏👏
Well done for completing the program and Graduating..
Now you can run for 30 minutes! You will reach that 5k mark before too long I'm sure..
Happy running 😊 x
Thank u super happy x
Well done! Brilliant! 😃🎉😃🎉
Congratulations 🎊🎉👏