Actually graduated!!

[Abby2]

So today I completed my final run of week 9! I can’t believe I stuck with the programme and didn’t give up! I honestly hated running and thought the first few weeks would just be a fad and I’d get bored and feel to out of breathe to carry on and I did have a wobble half way through (literally went over on my ankle) but I stuck with it and today I feel so so proud! I’ve seen my distance go up every run this week and have felt so good every time I’ve seen what I’ve achieved which makes me more determined to carry on to get to 5k. Good luck to everyone starting out, half way through or nearly at the end of this journey- keep going, you can do it and this programme really really works!!

[Bluebirdrunner Graduate]

Congratulations on completing the program and Graduating Abby..🎉🎉🎉

Yes it does work...now you can run for 30 minutes! Amazing isn't it ..... 😊

Step up to the podium for your well deserved Graduate badge here...

healthunlocked.com/couchto5...

Lots more running adventures to come!

Well done and Happy running Graduate 😊 x

[Tbae]

Very well done.

Many congratulations.

Great run too, your 30 min 5k is inevitable.

Enjoy your achievement and your success and keep smiling.💫🏃‍♀️💫

[over61andstilltrying Graduate]

Well done! Brilliant! 🏃‍♀️🏃‍♀️👍

[Bridget007 Graduate]

Well done that’s brilliant 🎉😃🎉😃🎉

[Oldfloss Administrator Graduate]

Congratulations and well done indeed

Enjoy the party and then come back here and take some advice on where to go next..this..is just the beginning

[Sandraj39 Graduate]

Lovely post! Congratulations on graduating!🙂👍

[ericawhite1998]

Congratulations!! 🏃🏽‍♀️🏃🏽‍♀️

[Tasha99 Graduate]

Congratulations!