Graduated this morning : Well I did it! Can’t... - Couch to 5K

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Graduated this morning

Capelite profile image
CapeliteGraduate
11 Replies

Well I did it! Can’t quite believe I am running for 30 mins. Did 4K in 30 mins, I’m happy with that and know I will get to 5k soon and will be ready for when park runs start again

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Capelite profile image
Capelite
Graduate
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11 Replies
Frizzbomb67 profile image
Frizzbomb67Graduate

Congratulations 👏🏻👏🏻👏🏻 A great achievement 🏆. Enjoy your success today. I did about 4K too at graduation and have set the 5k as the target for my consolidation runs.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Jools2020 profile image
Jools2020Graduate

Well done on your graduation! It’s an amazing achievement 👍

Hareshaw-Granny profile image
Hareshaw-GrannyGraduate

Huge congratulations on your amazing achievement. Well done 🏅🏅👏👏👏⭐️⭐️😁👍

ForestGrump63 profile image
ForestGrump63Graduate

👏👏👏👏👏

NotAM profile image
NotAMGraduate

Congratulations 🥳

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Cockneymick profile image
CockneymickGraduate

Congratulations, thats fantastic, well done you 💐👏🎉👍make sure you keep at it🏃‍♂️👍🏃‍♂️

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Well done! 💜

Tinytears60 profile image
Tinytears60Graduate

Well done!

🏁🎓🏅👏👏👟👟

What a fab achievement...

You must be so chuffed ... I know I was

Welcome to the consolidations 👍

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