I went in to this run (happy) in the knowledge that this week has been a fairly tough one for me and that, although i have just about managed to complete all of the runs this week, it has been a real push for the last minute of the 3 mins (breath totally out of control and barely pushing myself forward with each stride)- so I was ready to repeat the week, or atleast a run or two.
I'm not sure at what point it happened, but in the second 3min run, I suddenly realised that I had stopped thinking about when the next walk section was coming and was actually 'in the moment', enjoying my music and feeling pretty comfortable. I was only jolted back to reality at 2 mins when I heard Laura's voice and i still managed to switch back to my 'in the moment running' until the end of the final minute. I even felt like I could continue for a little longer! (I was a good student and stopped when I was told, safe in the knowledge that I will be pushed further next week).
So, i definitely didn't think I'd be saying this at this point, but... I think I'm ready to give week 4 my best shot on my next run!
It feels amazing to say that because at the start of this run, i definitely didn't feel I was there yet!
Woohooo 😁 who said big girls can't run?! Xxx