W1 R3 !!!

[lets-go]

I have just completed my W1 R3 !!

I have never ever exercised in the whole of my 57yrs and I’m about 3stone over weight. But there I was over the park with all my wobbly bits bobbling about and Sarah in my ear encouraging me every step of the way. My face is still like a tomato an hour after I have finished but I have done it ... 😊

[Jullaly Graduate]

Hooray ..well done you, we could be twins lol, Ive had Sarah in my ear for the past 4 weeks and I always look like a tomato after the end of every run, but doesn't it feel amazing. Very well done you

[lets-go Graduate in reply to Jullaly]

Thank you ! You’ve made me feel so much better 👍 and yes I really do feel amazing 😉

[SuperMouse Graduate]

Well done!

[lets-go Graduate in reply to SuperMouse]

Thank you

[Lillybeth30mins Graduate]

Very well done you!👏👏👏

[lets-go Graduate in reply to Lillybeth30mins]

Thank you 😊

[Dawnie16 Graduate]

Well done you...im nearly 60 and only just started running ! Only in week 2 but getting there 😁😁

[Jullaly Graduate in reply to Dawnie16]

Thats great to hear, well done

[lets-go Graduate]

Thank you and well done to you !! 😊

[cobrien]

Well done

[lets-go Graduate in reply to cobrien]

Thank you

[RobW73 Graduate]

Congratulations. First major milestone reached.

They ought to give us a way of attaching week completion badges to our profiles.

[lets-go Graduate in reply to RobW73]

Thank you so much - Yes !!! Brilliant idea

[Dannoodles]

😊🎉🎉🎉🏃‍♀️well done

[lets-go Graduate in reply to Dannoodles]

Thank you

[Ambr456 Graduate]

Well done! I did W3R1 yesterday and was very pleasantly surprised at being able to manage it. I think I may be starting a cold, though, so I hope it doesn't make R

[Ambr456 Graduate]

Sorry.... R2 too difficult tomorrow!

[lets-go Graduate in reply to Ambr456]

Good luck 🤞

[Oldfloss Administrator Graduate]

Very well done you!!!

[lets-go Graduate in reply to Oldfloss]

Thank you 😊

[Hidden]

Love it! Well done

[lets-go Graduate in reply to Hidden]

Thank you 😊

[jochanc]

Well done you - I was exactly the same but you should feel very proud of what you completed 💪🏃‍♀️

[lets-go Graduate in reply to jochanc]

Thank you I am feeling quite pleased with myself 😊