So after a fabulous weekend away walking (about 14 miles) and bird spotting (my partners thing not mine!) involving lots of yummy food and wine and naughty scrummy things I did my W2R1. I was already lethargic and tired from the weekend and the long drive home and could so easily have opted out - but I left my unpacking and washing got changed as soon as we got home and off I went - boy was it tough but I did it! So chuffed! I did drag my partner out to support me - thanks Mike I’m not sure I would have done it without him! 😀💖🏃♀️
OMG! W2R1: So after a fabulous weekend away... - Couch to 5K
OMG! W2R1
I did w2r1 today too - really felt like pulling a sickie but read the posts on here to psych myself up and talk myself into it. My hip had been so sore last week I had thought about doing week 1 again, but thought NO do week 2 - and it was ok, tried to run more gently and use my left leg as well as right 🙄, and I’m glad I did. Got a wheat bag on it now, but better than expected and got to the ends of the runs 🤗
Well done, thats the secret to this, just get out there and do it despite the yummy scrummy food and wine, great job
Great stuff! Well done
I’ve just completed wk2run1 and found it really difficult compared to week 1!
Fantastic! Well done you, you're doing great! X
We'll done.
I might have to find a supporting runner as well...
I am planning W2R1 this evening.
It will be tough as the car is in the garage, so I biked to work and will need to work late.
But, today is the day I set aside for the session, so I have to do it.
I will post tonight, if I manage it.
well done pancakes😊