I’m shocked I’ve done 20mins non stop mind set this morning was I’ll do run 2 of this week as didn’t think I was up for the 20mins yet but got outside the door and thought now come on give it a try and if u don’t complete it try it again but I did the full 20mins had some slow bits but amazed that I did it beautiful morning as well helped. Hope u r all have that Friday feeling and enjoy the weekend xx
OMG week 5 done: I’m shocked I’ve done 20mins... - Couch to 5K
OMG week 5 done
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Woolley
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well done! im doing that tomorrow
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Pc59Graduate
Well done!! There is a lot of mindset needed in this program too!! Keep up the good work!! 😊
Awesome
I am two runs behind that feeling nervous at an 2x8 mins runs that sanj has planned for me next...
I know slow and steady slow and steady
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OldflossAdministratorGraduate
Slow is just fine.. you are doing just fine.. onward and upward
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