OMG week 5 done

[Woolley]

I’m shocked I’ve done 20mins non stop mind set this morning was I’ll do run 2 of this week as didn’t think I was up for the 20mins yet but got outside the door and thought now come on give it a try and if u don’t complete it try it again but I did the full 20mins had some slow bits but amazed that I did it beautiful morning as well helped. Hope u r all have that Friday feeling and enjoy the weekend xx

[JiminyCricket]

well done! im doing that tomorrow

[Pc59 Graduate]

Well done!! There is a lot of mindset needed in this program too!! Keep up the good work!! 😊

[Sciencesue]

Awesome

[Sciencesue]

I am two runs behind that feeling nervous at an 2x8 mins runs that sanj has planned for me next...

I know slow and steady slow and steady

[Oldfloss Administrator Graduate]

Slow is just fine.. you are doing just fine.. onward and upward