W2R1

[Busylady1]

Completed this yesterday, really wasn’t in the mood but set off early and I’m so glad I did. Not only did I find it ok but I felt so good afterwards I continued walking for another mile! Really felt the buzz when I got home, like I’m actually achieving something! Early days for me but so far so good 🤞🏼

[Gannet1 Graduate]

Well done you! 😀 Yeh, it’s all about just getting out the door when you feel like that isn’t it. Can’t believe how quickly you start to get that buzz with this programme either! Think I’m actually addicted already. Sometimes I walk home with the biggest grin on my face and people possibly think I’m a total nutter, but who cares! 😂👍🏃‍♀️

[Busylady1 Graduate in reply to Gannet1]

I know it’s great! Which week are you on?

[Gannet1 Graduate in reply to Busylady1]

I’m just about to start week 4. Can’t believe it, as I’ve never ran before or even wanted to! 😀 I did need extra rest days in between runs last week but still loved it! That’s the great thing about this programme, you just do it at your own pace. I’m aiming for 30 mins running, rather than 5K for now. I want to be in it for the long haul. Enjoy your week and keep us posted! 👍

[SaltdeanSizzler]

Well done same stage as you ! Just done W2R1 was dreading it but come home happy girl! Slowly but surely we will all get there together 🏃‍♀️👏👏👏

[Busylady1 Graduate in reply to SaltdeanSizzler]

Ah brilliant! I’ve got R2 tmrw but I’m actually looking forward to it!!

[Mamabearruns]

That’s great, such a good feeling and boost for the day! I was on wk2r2 this morning and now feel full of energy. Enjoy your day.