Week 3 Done and Dusted : Just finished week... - Couch to 5K

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Week 3 Done and Dusted

gwrunner18 profile image
gwrunner18Graduate
5 Replies

Just finished week 3. Today’s run was quite tough but think that is self induced as I didn’t drink enough yesterday. Lesson learnt!

The positive is I finished another week and ready for the next one. It’ll be tough but looking forward to the challenge!

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gwrunner18 profile image
gwrunner18
Graduate
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5 Replies
18Windmill profile image
18WindmillGraduate

I’ve made that mistake too. You think we’d know!!! Well done and good luck for next week!! 👍👍👍

Jullaly profile image
JullalyGraduate

Im starting week 4 on Monday, but I just can't get in the habit of taking in more water on any days never mind rest days.. i just forget!

gwrunner18 profile image
gwrunner18Graduate in reply to Jullaly

Likewise. Can easily get to the end of the day and have had a cup of coffee and that’s it 😐

Oldfloss profile image
OldflossAdministratorGraduate in reply to gwrunner18

Not good... !

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady, each run following the one before.. you are doing just fine... :)

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