Ok so I just finished week 2! Wahoo! I found the run ok but the breathing technique I can not get for some strange reason! Also Laura keeps telling me to land on the ball of my foot. I try too but I mostly land on the side of my foot. If I do try and land on the ball it hurts my legs.
I am not sure if I should carry on with week 3 on Monday or try week 2 again?
Woohoo, yay, fabulous! You did it!
Give week 3 a go. If it doesn't pan out you can always return to week 2. Don't let trepidation hold you back x
That is what I was thinking. I will sdo week 3. I think this morning I wasn't feeling it. My heel is still very sore and I just felt quite demotivated.
I will come on Monday morning before I go out because that always gives me motivation.
Thank you so much for your post this morning!!!
Come on honey, let's do this together xxx