Finished my third run tonight which so far has been gradually easier since the first. I went out about 2 hours after I had dinner but still felt a bit too full, so I'll know in future go before food and not after! I have surprised myself by actually looking forward to getting out! Hopefully week 2 isn't too much of a jump in difficulty!
Week one done and dusted!: Finished my third run... - Couch to 5K
Week one done and dusted!
![twentyseventeen profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
![twentyseventeen profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
![Davoda profile image](https://images.hu-production.be/avatars/e49c223ba594964e8cbdd9caf4755181_small@2x_100x100.jpg)
Oooohhhhh I remember that excitement at the end of week 1😀
Having successfully completed it, you're now ready for week 2 & you'll be fine. It's only 6 runs instead of 8.....
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
Just go slow and steady and you will get there!! Well done 😊
Well done👍 I finished week 1 today too & find I look forward to the next run. Onwards & upwards from here. Good luck, you can do it.
I have just completed week 1 as well, many congrats 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
And, another one's on the way!
Well done...just keep it slow and steady!
![Flossie22 profile image](https://images.hu-production.be/avatars/ec8e53782db9ca741ebba56c63e2bdc2_small@2x_100x100.jpg)
Ah now, you appear to have caught the running bug already What a great sign! Congratulations on completing week 1 and all the best for week 2. You're doing really well. Slow and steady is the key. Keep smiling. Well done!
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Well done! You'll be fine - it will only get better all the time.
![melly4012 profile image](https://images.hu-production.be/avatars/791b7d2327896fd702851062c270bb54_small@2x_100x100.jpg)
Well done for completing Week 1! If you have completed all of the runs then you are absolutely ready for Week 2 - that's what Laura says and she's always right! Go slow, you can do it.