Finished week 3 today - it was quite a struggle at times but I'm so pleased I didn't give up!!! Week 4 starts on Tuesday😀
Week 3 done & dusted: Finished week 3 today - it... - Couch to 5K
Week 3 done & dusted
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Well done Janey, keep going, youre doing great ! xxx
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Fantastic!! Keep going! 🏃🏃
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Struggles... but you did it ! well done... hang in there.. steady and slowx
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Well done! I found week 3 one of the hardest. Week 4 seemed much less taxing for some reason. Good luck for Tuesday and let us know how it goes
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It's always a joy to know when a member has finished a whole Week running. Well done you're doing great.
Wishing you the best on your next run. keep us posted.
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Excellent you! Most of the people who drop out do it before the end of W3 You are well on your way to the Graduate Table
Congratulations and happy running
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Once again thank you all for the replies they mean more than you think they would
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Well done ...and Dustied!? Beating the 'struggles' is a great feeling. Keep it up and all the best for Tuesday 🏃 🏃
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Keep going! I've felt all the same feelings as you! I had to kick and scream my way (metaphorically) through some of the weeks so far, taking extra practise runs now and then but the programme does work! Best wishes with week 5.