Couch to 5K
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Yippee :)

Week 3 run 3....Done :) and early morning again I never thought I would like running first thing, but I do! And, no laughing, i usually go no where with out doing my hair first as it is a short style and I look like a loo brush with bed hair hahaha the only exception to this is on my holibobs abroad as it is going to get wet in the sea or pool anyway, but I am running with my unwashed face and bed hair and I do not give a toot!!! yeahhhh it feels so free haha :) so roll on week 4.....GULP.... no actually bring it on! So Happy Saturday running everyone :) x

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oldestnewest

Yay! Go you! Bed hair is the best way to rock it 🤗 Here's to W4! 🙌

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Ha ha..... me to. Running in the morning and hair stuck down with kirbie grips, who cares 😆😆

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OMG! This is me too, normally make up on and hair straighteners at the ready but really not worried about it on early morning run days. This programme literally changes so many other things!! 🏃‍♀️

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Made me laugh! I usually can't go out the door without having showered, hair washed and put some slap on, so as not to scare the neighbours :) I too now get up early and go out unwashed!! It's very liberating.... if a little stinky!! :) I even go to the gym like it now. C25k certainly mixes things up!

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haha I would not usually go to post a letter without at least doing my hair, but now there is a new me, just the running me though, no bed head for shopping lol

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Good for you!! I haven't got to that point yet but then I usually run after work. I've been doing my "hurt foot workouts" straight from bed but at least they're in my front room!! 🤣😂😁

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Great post.... well done you :) x

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