I CANNOT believe it!! I was told never to run...but I got fitted with proper running shoes...faced my fears (terror) and did it anyway. At the grand age of 51 I am HOOKED πππI donβt post much, but Iβve got so much from all of our experiences along the way. Thank you πββοΈπββοΈπββοΈπ
W9R3.......done it!!!!: I CANNOT believe it!! I... - Couch to 5K
W9R3.......done it!!!!
Brilliant, wel done you. I do wonder how many potential runners there are who have been told by well meaning folk never to run....
Congrats enjoy the bling
Well done ππΌ
Congratulations ππΎ
Brilliant, well done!
Congratulations on completing the program and Graduating Be-Vibrantπ
Lovely happy pic...you can ask for your Graduate badge here...
healthunlocked.com/couchto5...
Carry on following the forum and posting for motivation...your journey goes on...ππππx
Thank you! And yes please I would love my Graduate badge. Please let me know what I need to do π. I am continuing with 3 weekly runs...increasing 10% time every 3rd run π
Leave your name on that link above and your badge will be awarded ....
Here is a link to what to do after Graduating that you may like to read...
Boom! ππ€π
Many congratulations on your graduation fellow runner.
The world is your running track.........
Keep running, keep smiling.
Congratulations!! Very well done πππ πππππ
Enjoy the rest of your journey ππ
Fab!! Well done ππͺπ»
Congratulations πππππ»π