I RAN 5K!!!!!!

[KKThomas]

I actually did it! It's taken nearly a year and 3 attempts at C25k but last Friday I ran 5k in 0.43.34 without stopping. I never thought I would be able to do this at 52 years old and 3 stone overweight but I did. If I can do it anybody can so keep going everyone

[Bridget007 Graduate]

Brilliant! Well done you 🎉😃🎉😃🎉

[CarolineKC Graduate]

Well done!

[Runninginsingapore]

Well done!

[MrskittyC Graduate]

Yay! Well done! It’s a huge achievement and I hope you’re enjoying that feeling of success 😊 🎉🎉🎉

[Beccym Graduate]

Well done good running.

[Bluebirdrunner Graduate]

Well done! That's brilliant 😊xx

[Elfe5 Graduate]

Fantastic! You are an inspiration! 😀

[Tinkerbella5]

Fantastic so happy for you. I am similar in age and 3 stone over also. I hope I can achieve your stamina and keep at it.

[KKThomas Graduate in reply to Tinkerbella5]

You can do it!

[Late-Starter Graduate]

Well done and top marks for persistence. 6k will start beckoning soon!

[Oldfloss Administrator Graduate]

Very well done you

[IannodaTruffe Mentor]

That will make you smile.

[Juliapal Graduate]

Woah you kick ass!!!