I ran 5K!

[XxicegemsxX]

I completed C25k on Friday and got up for my first consolidation run of the week 🏃🏻‍♀️ This is the first time I have not recorded my warm and and cool down walk and I ran a whole 5K! I am so please how this programme works and can not quite believe I did it. 🏃🏻‍♀️

[Green_shed_guy]

That’s really great.

[XxicegemsxX Graduate in reply to Green_shed_guy]

Thank you 😊

[Beatlesforever Graduate]

Fantastic, well done! 👍🏃‍♀️🏃‍♀️

[XxicegemsxX Graduate in reply to Beatlesforever]

Thanks 👌🏼

[AlMorr Ambassador Graduate]

Congratulations on running your first 5K in 38.15, to get a sub 40 minute 5K on your first 5k run is very good 🏃🏾👍

[XxicegemsxX Graduate in reply to AlMorr]

Thank you Im shocked myself🤣

[AlMorr Ambassador Graduate in reply to XxicegemsxX]

👍