Had a cold fluey thing since yesterday but I was determined to complete my graduation run. And I did . 2 hills and feeling crap but still managed in 38minutes . And I didnβt get the pins and needles or swollen figures !! Gonna have a few days off and if I donβt go out Tuesday my next 5km is going to be along the seafront in Spain . Yeah. 10lbs lighter and a lot fitter than January but my journey has just begun π
Just Graduated this morning at Sherwood pine N... - Couch to 5K
Just Graduated this morning at Sherwood pine Notts park run. ππ
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That is amazing, well done π
ππ»ππ»ππ»ππ»
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Well done! Great news ππ½
Congratulations ππ»ππ»πππ
Thanks everyone . Just seen a photo of me running. Both feet of the floor . A proper runner lol xx and more to come xx
Off the floor x
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That's brilliant Nwrkpak ππππ Congratulations on graduating at Parkrun!
Ask for your graduate badge here...
healthunlocked.com/couchto5...
Happy runningπx
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Well done ππͺπ. Oooh Spain π. Have fun π
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Very well done.. and for your Graduation at Park Run.... brilliant
The journey goes on
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Well done ππππ
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Wow, well done on time, weight loss.... being able to run through Sherwood pines. Went on hols to the Forest Lodges there a couple of years ago before I starting running and I would LOVE to run through there! Very beautiful.