Had a cold fluey thing since yesterday but I was determined to complete my graduation run. And I did . 2 hills and feeling crap but still managed in 38minutes . And I didnβt get the pins and needles or swollen figures !! Gonna have a few days off and if I donβt go out Tuesday my next 5km is going to be along the seafront in Spain . Yeah. 10lbs lighter and a lot fitter than January but my journey has just begun π
Just Graduated this morning at Sherwood pine N... - Couch to 5K
Just Graduated this morning at Sherwood pine Notts park run. ππ
That is amazing, well done π
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Well done! Great news ππ½
Congratulations ππ»ππ»πππ
Thanks everyone . Just seen a photo of me running. Both feet of the floor . A proper runner lol xx and more to come xx
Off the floor x
That's brilliant Nwrkpak ππππ Congratulations on graduating at Parkrun!
Ask for your graduate badge here...
healthunlocked.com/couchto5...
Happy runningπx
Well done ππͺπ. Oooh Spain π. Have fun π
Very well done.. and for your Graduation at Park Run.... brilliant
The journey goes on
Well done ππππ
Wow, well done on time, weight loss.... being able to run through Sherwood pines. Went on hols to the Forest Lodges there a couple of years ago before I starting running and I would LOVE to run through there! Very beautiful.