Had a cold fluey thing since yesterday but I was determined to complete my graduation run. And I did . 2 hills and feeling crap but still managed in 38minutes . And I didnβt get the pins and needles or swollen figures !! Gonna have a few days off and if I donβt go out Tuesday my next 5km is going to be along the seafront in Spain . Yeah. 10lbs lighter and a lot fitter than January but my journey has just begun π
Just Graduated this morning at Sherwood pine N... - Couch to 5K
Just Graduated this morning at Sherwood pine Notts park run. ππ
![Nwrkpak profile image](https://images.hu-production.be/avatars/cfb718160aee45bf4a97aaed653884ea_small@2x_100x100.jpg)
![Nwrkpak profile image](https://images.hu-production.be/avatars/cfb718160aee45bf4a97aaed653884ea_small@2x_100x100.jpg)
That is amazing, well done π
ππ»ππ»ππ»ππ»
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Well done! Great news ππ½
Congratulations ππ»ππ»πππ
Thanks everyone . Just seen a photo of me running. Both feet of the floor . A proper runner lol xx and more to come xx
Off the floor x
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
That's brilliant Nwrkpak ππππ Congratulations on graduating at Parkrun!
Ask for your graduate badge here...
healthunlocked.com/couchto5...
Happy runningπx
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Well done ππͺπ. Oooh Spain π. Have fun π
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Very well done.. and for your Graduation at Park Run.... brilliant
The journey goes on
![Bridget007 profile image](https://images.hu-production.be/avatars/5db126c6eca89b217895d5b2bae15eb0_small@2x_100x100.jpg)
Well done ππππ
![Fishypieface profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Wow, well done on time, weight loss.... being able to run through Sherwood pines. Went on hols to the Forest Lodges there a couple of years ago before I starting running and I would LOVE to run through there! Very beautiful.