Graduated at Park Run today

[LemonieJ]

I can't believe the 9 weeks is over as it has gone so fast. When I started I could only run for 30 seconds at a time and the program looked very daunting. If I could go back I would tell myself to trust the program, it works and I have never felt pushed too far beyond what I was capable of.

I had a so so park run today having gone out too fast and having to slow right down in the middle. Just decided to enjoy the weather and not race and was expecting a slow time but ended up with a Pb. My first park run, do it once every two weeks, was 37:21, my second was 34:10 and today's was 33:00! The people in Lidl must have thought I was a nutter with my happy dance when the time came through lol

[sheps Graduate]

Congratulations - That must be a great feeling.

[SueKen Graduate]

Fab! And well worth a happy dance in Lidl!

[Millsie-J Graduate]

Happy dance away....you deserve it. Great PB!

[Oldfloss Administrator Graduate]

Very well done indeed.. did the Park run finish in Lidl ? x

Congratulations Graduate!!!! Badge looks great!!!!

PS

Did you buy sparkly bubbles

[LemonieJ Graduate in reply to Oldfloss]

No lol. They email your time through about an hour after

[Razouski]

Congratulations. You must be really chuffed.

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Happy dancing in Lidl - come on you gave all those shoppers a smile

[Hidden]

Congratulations and well done. Your running journey starts here

[Rustyrunner Graduate]

One very proud hubby, brilliant well done xx