Graduated at Park Run today

I can't believe the 9 weeks is over as it has gone so fast. When I started I could only run for 30 seconds at a time and the program looked very daunting. If I could go back I would tell myself to trust the program, it works and I have never felt pushed too far beyond what I was capable of.

I had a so so park run today having gone out too fast and having to slow right down in the middle. Just decided to enjoy the weather and not race and was expecting a slow time but ended up with a Pb. My first park run, do it once every two weeks, was 37:21, my second was 34:10 and today's was 33:00! The people in Lidl must have thought I was a nutter with my happy dance when the time came through lol

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

9 Replies

oldestnewest
  • Congratulations - That must be a great feeling.

  • Fab! And well worth a happy dance in Lidl!

  • Happy dance away....you deserve it. Great PB!

  • Very well done indeed.. did the Park run finish in Lidl ? :) x

    Congratulations Graduate!!!! Badge looks great!!!!

    PS

    Did you buy sparkly bubbles:)

  • No lol. They email your time through about an hour after :)

  • Congratulations. You must be really chuffed.

  • Happy dancing in Lidl - come on you gave all those shoppers a smile

  • Congratulations and well done. Your running journey starts here :)

  • One very proud hubby, brilliant well done xx

You may also like...